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Alongamentos

Alongamento Abdutores Gluteus

Alongamento Abdutores Gluteus

Alongamento Biceps Antebraço

Alongamento Biceps Antebraço

Alongamento Costas Superior

Alongamento Costas Superior

Alongamento Costas Superior 2

Alongamento Costas Superior 2

Alongamento Deltoide 1

Alongamento Deltoide 1

Alongamento Deltoide 2

Alongamento Deltoide 2

Alongamento Dorsal

Alongamento Dorsal

Alongamento Gemeos

Alongamento Gemeos

Alongamento Isquios Tibiais

Alongamento Isquios Tibiais

Alongamento Lombares

Alongamento Lombares

Alongamento Lombares Isquios Tibiais Alternado

Alongamento Lombares Isquios Tibiais Alternado

Alongamento Peito Deltoides Frontais

Alongamento Peito Deltoides Frontais

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